Hua Gong DVD by Chinese Heritage Institute

A Classical Medical Qigong Form

This DVD is derived from the first video made by Zhixing Wang in 1990, and it has sold over 5,000 copies among Hua Gong practitioners. Zhixing is well known for his healing ability. There are many successful stories resulting from the use of this alone. Many people use it as aid to self healing by watching it regularly.

This DVD contains the original Qi power of Hua Gong, and even people who have not been to a formal Hua Gong class can benefit from the “transmission” from the DVD.

There are two major functions of the DVD:

Use it as a healing tool. This DVD is suitable for most physical problems, and can be used as an extra aid to self healing both on its own and in conjunction with conventional medical therapy.
Use it as a teaching aid to learn how to practice Qigong by oneself. Qigong has been widely practiced for a few thousand years as a method for healing and personal development. Hua Gong is one of the most powerful, immediate, and effective types of Qigong.

How to watch the DVD:

Sit or stand comfortably, relaxing the whole body, particularly the shoulders;
Watch the DVD through out at least once; if it is to be used for healing, watch it repeatedly;
While you are watching, copy the movement displayed; do not worry if you cannot remember the movement, just do what ever you can manage.
If you cannot at the moment do any of the movements, just watch it carefully and copy the movement in your mind; for instance, see yourself in your minds eye moving your shoulders or shaking your body, even if you cannot do this physically.
After watching the DVD, stand up, shake your body, particularly the shoulders, hands and fingers; then close your eyes, meditate for about five to ten minutes.

While you are watching the DVD you may feel tired or unable to concentrate. Indeed you may even find yourself falling into a deep sleep. Do not be concerned, you are simply responding to the deep healing relaxation which this video may induce, and receiving a Healing Transmission. If you experience any difficulty returning to the conscious state, from the meditative state, simply allow yourself to go asleep and awaken naturally. Normally, after a sleep such as this, you may feel some improvement in your physical condition. Eventually after some time your strength, perception and internal power/vitality may increase considerably.

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